Some of the best questions came after we ran out of time. In Part II, Michael Dorfman returns to take us inside his longevity toolkit — breathwork, intermittent fasting, hot and cold therapy, movement, and the role of "good stress" — and then into the part most people overlook: purpose, joy, and community in the later chapters. This is the practical, personal continuation of a conversation about what's still possible after 60, 70, 80, and beyond.
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