Beyond the Prescription: A Doctor's Playbook for Eating Well & Building Habits on a GLP-1 (Part II)

You've heard the science — now what does it actually look like to live well on a GLP-1? Dr. William Summers returns for Part II to move past the headlines and into the daily reality: what to eat, how to protect your muscle and energy, and how to build habits that make these medications work with your body instead of against it. If Part I helped you cut through the noise, this conversation hands you the playbook.

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