Oct. 15, 2025

From Struggle to Strength: The 4-Step Weight Loss Breakthrough

From Struggle to Strength: The 4-Step Weight Loss Breakthrough
iHeartRadio podcast player icon Spotify podcast player icon Amazon Music podcast player icon Pandora podcast player icon Apple Podcasts podcast player icon Podchaser podcast player icon Deezer podcast player icon Audible podcast player icon Youtube Music podcast player icon Spreaker podcast player icon Podcast Addict podcast player icon YouTube podcast player icon Castbox podcast player icon Podverse podcast player icon RSS Feed podcast player icon Podurama podcast player icon PocketCasts podcast player icon Overcast podcast player icon Goodpods podcast player icon Fountain podcast player icon Podyssey podcast player icon Castro podcast player icon Castamatic podcast player icon
iHeartRadio podcast player icon Spotify podcast player icon Amazon Music podcast player icon Pandora podcast player icon Apple Podcasts podcast player icon Podchaser podcast player icon Deezer podcast player icon Audible podcast player icon Youtube Music podcast player icon Spreaker podcast player icon Podcast Addict podcast player icon YouTube podcast player icon Castbox podcast player icon Podverse podcast player icon RSS Feed podcast player icon Podurama podcast player icon PocketCasts podcast player icon Overcast podcast player icon Goodpods podcast player icon Fountain podcast player icon Podyssey podcast player icon Castro podcast player icon Castamatic podcast player icon
Season 1

Tired of trying every diet and program only to end up right back where you started? In the From Struggle to Strength episode, guest Richard Trillion Mantey breaks down the four-step breakthrough that took him from 224 pounds, depression, and exhaustion to a healthier, stronger, and more confident version of himself. If you’ve been searching for a simple, proven way to take back your health, this podcast could just be your roadmap.

Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).

Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.

WEBVTT

1
00:00:00.120 --> 00:00:02.359
The topics and opinions express in the following show are

2
00:00:02.359 --> 00:00:04.000
solely those of the hosts and their guests and not

3
00:00:04.040 --> 00:00:06.919
those of W FOURCY Radio. It's employees are affiliates. We

4
00:00:07.000 --> 00:00:10.080
make no recommendations or endorsements for radio show programs, services,

5
00:00:10.119 --> 00:00:12.439
or products mentioned on air or on our web. No

6
00:00:12.560 --> 00:00:15.439
liability explicit or implies shall be extended to W FOURCY

7
00:00:15.560 --> 00:00:18.239
Radio or it's employees are affiliates. Any questions or comments

8
00:00:18.280 --> 00:00:20.480
should be directed to those show hosts. Thank you for

9
00:00:20.559 --> 00:00:23.399
choosing W FOURCY Radio.

10
00:00:29.039 --> 00:00:33.840
Welcome to to Ask Good Questions Podcasts, broadcasting live every Wednesday,

11
00:00:33.880 --> 00:00:37.719
six pm Eastern Time on W four CY Radio at

12
00:00:37.920 --> 00:00:41.399
W four cy dot com. This week and every week,

13
00:00:41.439 --> 00:00:45.039
we will reach for a higher purpose in money and life,

14
00:00:45.359 --> 00:00:48.679
as well as a focus on health and wellness. Now,

15
00:00:49.200 --> 00:00:53.880
let's join your host, Anita bell Anderson, as together we

16
00:00:54.000 --> 00:00:57.159
start with Asking Good Questions.

17
00:01:01.000 --> 00:01:04.599
Hey, hello, and welcome to the Ask Good Questions Podcast.

18
00:01:05.239 --> 00:01:09.359
I'm Benita bell Anderson, and today we have an exceptionally

19
00:01:09.519 --> 00:01:13.359
unique individual who is our guest, and I would like

20
00:01:13.400 --> 00:01:18.239
to invite him now to the podcast stage. His name

21
00:01:18.319 --> 00:01:20.920
is Richard Trillion Manty.

22
00:01:21.519 --> 00:01:24.920
Welcome Richard, Thank you, so much for having me today.

23
00:01:25.480 --> 00:01:28.920
You could see by all the books on his bookshelf

24
00:01:28.959 --> 00:01:34.439
behind him that he is a prolific author. So, but

25
00:01:34.640 --> 00:01:37.280
we're going to talk about just one of his books today.

26
00:01:37.319 --> 00:01:41.159
We're going to talk about a weight loss and a

27
00:01:41.200 --> 00:01:45.920
health and wellness topic today. It's kind of financialist. Well,

28
00:01:46.120 --> 00:01:50.319
but he was stuck in a cycle of weight gain

29
00:01:50.959 --> 00:01:54.359
and losing it and bringing it back and you got

30
00:01:54.439 --> 00:01:56.719
up to what two hundred and twenty four pounds.

31
00:01:57.799 --> 00:02:00.439
Four pounds, Yeah, So.

32
00:02:00.680 --> 00:02:06.519
He said that he was faced with breathing issues and

33
00:02:07.079 --> 00:02:12.439
self doubt and depression and loss of confidence, and he tried,

34
00:02:13.039 --> 00:02:17.520
like I have to, I've tried a gazillion different solutions

35
00:02:17.560 --> 00:02:21.560
to lose weight only to gain it back. And this

36
00:02:21.639 --> 00:02:24.800
is a problem that you know a lot of people have,

37
00:02:25.000 --> 00:02:30.199
so you're probably someone new to people. And so he did.

38
00:02:30.719 --> 00:02:33.280
He did actually a lot of personal research and a

39
00:02:33.280 --> 00:02:37.199
lot of powerful trial and error going through things, and

40
00:02:37.319 --> 00:02:43.080
he lost over sixty pounds and it gave him back

41
00:02:43.800 --> 00:02:48.319
a lot of confidence. And so this was intriguing to me,

42
00:02:48.840 --> 00:02:53.120
and so we are going to explore what he did.

43
00:02:54.960 --> 00:03:01.719
So basically, this is like a four step breakthrough that

44
00:03:01.719 --> 00:03:04.919
that he had, and so I thought you'd all of

45
00:03:04.960 --> 00:03:07.759
our guests on the podcast will find this kind of

46
00:03:07.800 --> 00:03:14.840
an interesting journey that you've had in an interesting story. So, Richard,

47
00:03:14.879 --> 00:03:16.599
can you take us back to the moment when you

48
00:03:16.680 --> 00:03:18.840
realize that something had to change.

49
00:03:19.800 --> 00:03:22.879
Yeah, there was a time that I was extremely of

50
00:03:22.919 --> 00:03:25.520
a weight. I was weighing two and twenty four pounds.

51
00:03:26.560 --> 00:03:29.479
But when it they said that I couldn't bring properly

52
00:03:29.520 --> 00:03:32.280
when I sleep by night, and I was struggling with breathing,

53
00:03:32.759 --> 00:03:38.360
and I lost my confidence and my heart wasn't that good.

54
00:03:38.680 --> 00:03:42.400
So one day I was working down on a park

55
00:03:42.759 --> 00:03:46.000
and a guy called me over and I thought he

56
00:03:46.080 --> 00:03:48.639
was going to tell me something interesting, and he looked

57
00:03:48.639 --> 00:03:52.240
me in the eye and called me fat. You know,

58
00:03:53.000 --> 00:03:55.479
I don't know why he did that, but then it

59
00:03:55.560 --> 00:03:58.280
got my attention. I was really upset, but that was

60
00:03:58.319 --> 00:04:01.199
my wake up course. I came home, I looked myself

61
00:04:01.199 --> 00:04:03.639
in the mirror and I said to myself that the

62
00:04:03.719 --> 00:04:04.319
guy was right.

63
00:04:04.360 --> 00:04:04.879
I was fat.

64
00:04:05.599 --> 00:04:08.759
At first, I was upset because for somebody to talk

65
00:04:08.800 --> 00:04:11.639
to you that way, that was very rude. And at

66
00:04:11.639 --> 00:04:14.080
the same time, this guy is actually is the one

67
00:04:14.120 --> 00:04:17.399
that helped me wake me up. It's time for me

68
00:04:17.439 --> 00:04:21.519
to lose weight. So I started my jenny about losing weight.

69
00:04:21.600 --> 00:04:25.079
And also it was the time that I went back

70
00:04:25.120 --> 00:04:28.680
home to Ghana, West Africa. That's where I was from.

71
00:04:29.000 --> 00:04:31.160
Yeah, I was gonna say, people would love to know

72
00:04:31.199 --> 00:04:32.040
where you're from.

73
00:04:32.319 --> 00:04:35.000
Yeah, from Ghana, West Africa. And I was sitting down

74
00:04:35.040 --> 00:04:38.560
with my brother far from me, I was breeding. My

75
00:04:38.639 --> 00:04:41.120
brading was very heavy, so he asked me, what's wrong

76
00:04:41.160 --> 00:04:41.480
with here?

77
00:04:41.759 --> 00:04:42.000
You know?

78
00:04:42.279 --> 00:04:44.399
So these had all the things that was happening to

79
00:04:44.439 --> 00:04:47.680
me to the time this guy called me fat, and

80
00:04:47.720 --> 00:04:49.839
I realized that it's time for me to lose weight.

81
00:04:49.879 --> 00:04:53.399
So I started. I went to the gym and every

82
00:04:53.399 --> 00:04:55.519
time I lose a weight, I was getting the way

83
00:04:55.560 --> 00:05:00.240
back again. I hired a personal trainer and he trained me.

84
00:05:00.600 --> 00:05:03.600
It gave me all the tips and when I lose

85
00:05:03.600 --> 00:05:05.959
a weight and I gain the way back again. And

86
00:05:06.000 --> 00:05:08.480
I'm one of those guys that I'm super focused and

87
00:05:08.519 --> 00:05:10.720
determined that when I put my mind to something, I

88
00:05:10.759 --> 00:05:13.680
get it done. But I was struggling with this partrigatting

89
00:05:14.120 --> 00:05:15.680
I would lose a weight, It's not like I wouldn't

90
00:05:15.680 --> 00:05:17.319
lose it. I will lose it, but then I'm going

91
00:05:17.399 --> 00:05:20.519
to gain it back again, and I went to everyone

92
00:05:20.519 --> 00:05:24.639
and die, I was taking medication to lose weight. I

93
00:05:24.800 --> 00:05:27.000
lose it and I gain it backwards. So I realized

94
00:05:27.040 --> 00:05:31.759
that this was just me struggled something behind it. So

95
00:05:32.040 --> 00:05:35.839
I started reading and I bump into a book called

96
00:05:35.839 --> 00:05:38.759
a Part of Subconscious Mind. And I find out that

97
00:05:39.199 --> 00:05:42.720
I have programmed myself in a certain type of weight

98
00:05:42.839 --> 00:05:46.600
goal that I have to subconsciously change it before actually

99
00:05:46.639 --> 00:05:49.240
I can I can actually lose a weight. So I

100
00:05:49.360 --> 00:05:52.399
use a principle of what I learned from the conscious

101
00:05:52.480 --> 00:05:55.800
mind and subconscious mind, and I use that principle to

102
00:05:55.839 --> 00:05:57.839
lose a weight. And when I use it, when I

103
00:05:57.879 --> 00:06:01.759
lose the weight. Actually, so steining and maintained with So

104
00:06:01.839 --> 00:06:04.480
I decided to put this information in the book.

105
00:06:04.600 --> 00:06:06.199
That's how I wrote this book.

106
00:06:07.600 --> 00:06:11.240
Well, now, Richard, you're not in Ghana anymore. You are

107
00:06:12.480 --> 00:06:15.519
tell everyone where you actually live. Now.

108
00:06:16.120 --> 00:06:20.199
I live in a Kindada, Ontario, Ballingtin, Ontario.

109
00:06:20.759 --> 00:06:20.959
Yeah.

110
00:06:21.439 --> 00:06:23.480
I moved down here when I was fourteen years old.

111
00:06:23.480 --> 00:06:26.839
I've been living in Canada longer than I've lived in Ghana.

112
00:06:27.480 --> 00:06:27.759
Yeah.

113
00:06:28.279 --> 00:06:32.399
Yeah, So now I was that in Ontario, Kindada, Ballantine.

114
00:06:32.439 --> 00:06:36.000
Now, well what do you think? What do you think

115
00:06:36.000 --> 00:06:39.000
the biggest challenge was that two hundred and twenty four pounds?

116
00:06:39.120 --> 00:06:42.439
Was it the physical or the mental or the emotional?

117
00:06:43.560 --> 00:06:43.920
Was there?

118
00:06:44.199 --> 00:06:46.079
Was it psychology? Psychologic? Guy?

119
00:06:46.120 --> 00:06:49.639
Because it wasn't about miss the way I realized that.

120
00:06:50.519 --> 00:06:53.800
I mean, we have the conscious mind and the subconscious mind.

121
00:06:54.079 --> 00:06:56.800
And the conscious mind is your thinking mine. Your subconscious

122
00:06:56.839 --> 00:07:02.240
minds your habitaal mind, habitat form. So if you unconsciously

123
00:07:02.279 --> 00:07:05.560
program yourself in a certain kind of weight goal that

124
00:07:06.279 --> 00:07:09.480
you did not know, the subconscious mind is actually a

125
00:07:09.480 --> 00:07:13.000
million times more powerful than your conscious mind. It influenced

126
00:07:13.279 --> 00:07:15.319
ninety five percent of your thinking, your behavior.

127
00:07:15.560 --> 00:07:17.959
You know. So if you let's.

128
00:07:17.720 --> 00:07:21.160
Say you're weighing like maybe two hundred pounds and you

129
00:07:21.199 --> 00:07:22.839
want to lose weight, and every time you go look

130
00:07:22.839 --> 00:07:25.720
at yourself in a mirror, the mirror is telling you

131
00:07:25.720 --> 00:07:28.399
your weigh two hundred pounds, you overweight. So ask you

132
00:07:28.560 --> 00:07:31.920
consistently looking yourself in a mirror and standard scalcing your weight.

133
00:07:32.319 --> 00:07:35.319
It programmed a subconscious mind, and it's programmed by a repetition,

134
00:07:35.759 --> 00:07:39.360
you know. It Actually when you see yourself consciously, it

135
00:07:39.360 --> 00:07:42.360
programs you. And when the subconscients have that repetition, it

136
00:07:42.399 --> 00:07:44.879
will see to it that you sustain that goal. So

137
00:07:45.160 --> 00:07:48.560
the whole point of this book was to change the

138
00:07:48.639 --> 00:07:52.839
image I have unconsciously programmed in my subconscious mind, so

139
00:07:53.000 --> 00:07:55.800
it will actually help me to lose a weight instead

140
00:07:56.199 --> 00:07:59.959
to sabotage me. That's the secret of this book basically.

141
00:08:00.519 --> 00:08:04.800
So well, don't you know it seems like I mean,

142
00:08:04.839 --> 00:08:09.279
I've experienced this as well. Many people try diet after diet,

143
00:08:09.360 --> 00:08:11.879
after diet and still in the back at square one,

144
00:08:12.519 --> 00:08:15.560
and what do you think that? Do you think that

145
00:08:15.720 --> 00:08:18.519
the root problem is the self?

146
00:08:19.040 --> 00:08:23.480
Is the subconscious It is a subconscious mind because that's

147
00:08:23.519 --> 00:08:28.839
where our habitat from. Imagine it controls ninety five percent

148
00:08:29.360 --> 00:08:32.000
of your thinking. You know, So if you have a

149
00:08:32.000 --> 00:08:35.279
certain kind of belief in you coinsistently that this how

150
00:08:35.360 --> 00:08:37.159
much you weigh, and when I pass a weigh like

151
00:08:37.200 --> 00:08:40.159
two hudy pounds or twenty four pounds, consciously you know

152
00:08:40.200 --> 00:08:43.519
that you weigh that much. So that thought program in

153
00:08:43.600 --> 00:08:46.240
granting into your subconscious mind, and that program that you

154
00:08:46.320 --> 00:08:47.679
have it will.

155
00:08:47.480 --> 00:08:50.080
Cause you to do things to sustain that way.

156
00:08:50.120 --> 00:08:52.639
So when you go to the gym and you lose

157
00:08:52.639 --> 00:08:55.519
a weight because you haven't changed that program in your

158
00:08:55.519 --> 00:08:58.600
self conscious mind. That subconscious mind will cause you to

159
00:08:58.639 --> 00:09:03.000
do things willingly outside physically, that will sustain that with

160
00:09:03.240 --> 00:09:06.080
God that you have. So until you change that program,

161
00:09:06.320 --> 00:09:09.399
you're just gonna lose a weight and it will cause

162
00:09:09.440 --> 00:09:11.879
you to sustain your good that you have within you know.

163
00:09:12.480 --> 00:09:14.320
So it's all subconsciously.

164
00:09:15.799 --> 00:09:19.720
Okay, Well let's get into it. All right. So you're

165
00:09:19.759 --> 00:09:25.000
saying it's a fourth step breakthrough, So what what's the

166
00:09:25.039 --> 00:09:25.759
first step? Then?

167
00:09:26.519 --> 00:09:32.759
Basically start with an imagination, all right, okay, your subconscious mind.

168
00:09:32.919 --> 00:09:36.559
I mean, it's all about programming your subconscious mind actually

169
00:09:36.639 --> 00:09:41.600
to manufitt what you're looking for and your conscious your

170
00:09:41.600 --> 00:09:44.639
subconscious doesn't know what is real and what is imagining.

171
00:09:44.720 --> 00:09:50.200
So basically, you begin to imagine yourself to see yourself

172
00:09:50.360 --> 00:09:53.039
how much you want to weigh. So let's say if

173
00:09:53.080 --> 00:09:56.519
you're weighing, like me, twenty four pounds before you have

174
00:09:56.559 --> 00:09:59.279
to begin to imagine yourself how much you want to weigh,

175
00:09:59.559 --> 00:10:01.759
and you have to have that image in your mind

176
00:10:02.279 --> 00:10:04.840
consistently before you go to better at night. You have

177
00:10:04.879 --> 00:10:07.559
to imagine this in your mind actually going to see

178
00:10:07.559 --> 00:10:10.320
Because a subconscious mind, it's easy to program it. When

179
00:10:10.320 --> 00:10:12.120
you're going to bed. So the last image you have

180
00:10:12.159 --> 00:10:14.200
in your mind, actually, I mind yourself that there's how

181
00:10:14.240 --> 00:10:16.600
much I want to look like. You go to bed,

182
00:10:17.320 --> 00:10:19.840
mind yourself like maybe fifteen minutes over and over see

183
00:10:19.879 --> 00:10:25.399
yourself the way that you want to weigh Here people

184
00:10:25.480 --> 00:10:28.320
telling you that, wow, congratulations, lost a lot of weight,

185
00:10:28.639 --> 00:10:31.519
you know, so you use your full senses to listen

186
00:10:31.519 --> 00:10:35.480
to congratulating congratulation for wearing this match. So as you

187
00:10:35.559 --> 00:10:39.039
keep on doing that consistently, it will program. The subconscious

188
00:10:39.039 --> 00:10:41.360
mind is program by repetition, so you got to do

189
00:10:41.399 --> 00:10:44.440
it over and over and over and over, and once

190
00:10:44.519 --> 00:10:47.320
it takes that program, it will cause you to do

191
00:10:47.440 --> 00:10:48.480
things to lose weight.

192
00:10:48.879 --> 00:10:50.320
And this time when you.

193
00:10:50.240 --> 00:10:53.159
Lose a weight will actually help you to sustain the

194
00:10:53.200 --> 00:10:54.799
weight because you have changed the program from.

195
00:10:54.720 --> 00:10:55.480
Within, you know.

196
00:10:57.240 --> 00:11:01.080
Awesome. Okay, so start thinking about yourself as you know,

197
00:11:01.279 --> 00:11:07.960
it's like that future. I think of positive affirmations, you know,

198
00:11:08.159 --> 00:11:10.720
like I am this or I am that. So it's

199
00:11:10.799 --> 00:11:13.679
kind of along those lines. What what would be the

200
00:11:13.679 --> 00:11:14.320
second step?

201
00:11:14.360 --> 00:11:17.000
Then the step is a step is the affirmation.

202
00:11:17.080 --> 00:11:20.840
But by the way, okay, so basically you can say

203
00:11:20.879 --> 00:11:23.840
something like that, I am so used to what I am,

204
00:11:23.919 --> 00:11:27.440
because I am as an identity, it's a universal. When

205
00:11:27.480 --> 00:11:30.399
you use it, you actually talk I am basicus your

206
00:11:30.399 --> 00:11:32.480
self conscious mind. So you're programming, so you know what

207
00:11:32.559 --> 00:11:35.000
I am. You go something like, I am so happy,

208
00:11:35.039 --> 00:11:38.240
grateful and thankful now that already I wait this much

209
00:11:38.320 --> 00:11:40.879
much and I'm very grateful and thankful. You have to

210
00:11:40.879 --> 00:11:43.159
start with what I am. You have to give tanks

211
00:11:43.200 --> 00:11:46.159
at the end. So basically you send to your soul

212
00:11:46.279 --> 00:11:49.399
that you already you already weigh this much. So when

213
00:11:49.399 --> 00:11:51.799
you talk to your self conscious mind that way, because

214
00:11:51.879 --> 00:11:54.480
you are looking at this that is already done. So

215
00:11:54.519 --> 00:11:56.639
you program it and it will sustain that way. So

216
00:11:56.679 --> 00:11:59.440
you have to do it to repetition every morning you

217
00:11:59.440 --> 00:12:00.879
get up in the on it. You have to be

218
00:12:00.960 --> 00:12:04.120
consistent and discipline. Okay, so you get up in the

219
00:12:04.159 --> 00:12:06.720
morning and with this affirmation, I just give you I am.

220
00:12:06.720 --> 00:12:09.519
So I'm going to go and tell I'm so happy,

221
00:12:09.559 --> 00:12:09.960
greatful in.

222
00:12:10.000 --> 00:12:13.080
Time for not that already I wait here and sixty

223
00:12:13.080 --> 00:12:15.039
four pounds, and I'm very greatful in terime for if

224
00:12:15.080 --> 00:12:17.440
I war in two hundred pounds, just choose how much

225
00:12:17.440 --> 00:12:20.840
you went to weigh. And when you repeat this affirmation

226
00:12:21.080 --> 00:12:23.440
over and over and over. You do it, like over

227
00:12:23.480 --> 00:12:26.080
and over ten minutes in the morning. You can do

228
00:12:26.159 --> 00:12:28.639
it in the afternoon. You can also do it before

229
00:12:28.639 --> 00:12:30.879
you go to bed, you know. So you do that

230
00:12:31.000 --> 00:12:33.399
for twenty one days. Usually it takes twenty one days

231
00:12:33.399 --> 00:12:35.320
for you to be the program yourself. But me, I

232
00:12:35.360 --> 00:12:37.799
will tell you that if you're desperate, do it for trainment,

233
00:12:37.879 --> 00:12:38.960
knowing that the tennis program.

234
00:12:39.000 --> 00:12:39.240
You know.

235
00:12:39.440 --> 00:12:42.799
So once this program is done, you will actually influence

236
00:12:42.919 --> 00:12:45.320
you to actually do things that will sustain a new

237
00:12:45.360 --> 00:12:48.399
program that you have instead of the old one. All

238
00:12:48.440 --> 00:12:51.080
you're trying to do is to reprogram your mind to

239
00:12:51.159 --> 00:12:54.000
actually cost you the dotings. Since the subconscious mind control

240
00:12:54.080 --> 00:12:56.360
ninety five percent. You're told if you have certain kind

241
00:12:56.360 --> 00:12:58.799
of image like that in there, it will cost you

242
00:12:58.799 --> 00:13:01.639
the doting to sustain the image that you have programming

243
00:13:01.879 --> 00:13:02.120
you know.

244
00:13:04.120 --> 00:13:08.759
So basically, okay, so first you're you're visualizing the thing

245
00:13:09.720 --> 00:13:13.399
how you want to look, and then you're speaking that

246
00:13:14.120 --> 00:13:16.639
the that you want to have.

247
00:13:18.639 --> 00:13:26.279
Then step three basically recording and listening basically so you

248
00:13:26.279 --> 00:13:28.759
can program yourself in a different way. You can have

249
00:13:28.840 --> 00:13:34.759
like a tape recorder. Okay, And this affirmation you recorded affirmation,

250
00:13:35.120 --> 00:13:37.600
all right, So whilst you're going to bed at night,

251
00:13:37.720 --> 00:13:40.480
you have to put in repeat and you put in

252
00:13:40.519 --> 00:13:43.360
your years as you're sleeping it programs. Your subconscious might

253
00:13:43.399 --> 00:13:49.080
true sleeping it programs, but in the book.

254
00:13:49.039 --> 00:13:53.440
I haven't done. Yeah, that's a great idea. I have

255
00:13:53.559 --> 00:13:57.919
heard of that, and I've heard of actually artificial intelligence

256
00:13:57.960 --> 00:14:01.440
things that are helping people do that now, right, you

257
00:14:01.480 --> 00:14:04.919
know it's like wow, yeah, but it's just that it's

258
00:14:05.000 --> 00:14:10.360
the repetition, the repetition, So you're basically in different different senses.

259
00:14:10.399 --> 00:14:16.519
You're you're talking about developing a new truth about yourself

260
00:14:16.799 --> 00:14:20.600
that is then repeated again and again and again.

261
00:14:21.279 --> 00:14:22.440
Yeah, that's the whole thing.

262
00:14:22.519 --> 00:14:25.240
So what's the fourth fourth step?

263
00:14:25.759 --> 00:14:28.360
The fourth one is written. Basically, you have to write

264
00:14:28.440 --> 00:14:32.320
down exactly because when something is written down, right, it's

265
00:14:32.360 --> 00:14:36.360
like a vision, right, you cannot accomplish anything without having

266
00:14:36.360 --> 00:14:39.279
it written down. So you write it down exactly how

267
00:14:39.360 --> 00:14:41.960
much you want to wear Like an affirmation. You can

268
00:14:42.039 --> 00:14:44.519
repeat write an affirmation over and over as you're writing.

269
00:14:44.879 --> 00:14:47.559
Is that you are writing into your subconscious mind. So

270
00:14:47.639 --> 00:14:50.360
you get a piece of pen the same affirmation, you

271
00:14:50.480 --> 00:14:53.039
write it over and over and over and over. But

272
00:14:53.120 --> 00:14:57.159
as you're writing, you're actually programming yourself.

273
00:14:58.279 --> 00:15:01.360
Basically, So the whole thing is about programming yourself.

274
00:15:01.080 --> 00:15:02.600
The whole yourself.

275
00:15:03.559 --> 00:15:06.879
Yeah, So you use this for principles which I put

276
00:15:06.919 --> 00:15:08.960
in the book. I tell you exactly how to do it,

277
00:15:09.279 --> 00:15:12.840
and you use it to program you're.

278
00:15:12.120 --> 00:15:12.840
Trying to change.

279
00:15:12.960 --> 00:15:15.720
It's like you're trying to change your old image, right,

280
00:15:16.240 --> 00:15:18.840
and most people go through this. A lot of people

281
00:15:18.879 --> 00:15:21.559
are struggling. They lose the weight, they gain the back.

282
00:15:21.639 --> 00:15:23.639
This is a solution for it, basically, you know what

283
00:15:23.679 --> 00:15:26.240
I'm saying. So if you don't change the program, this

284
00:15:26.360 --> 00:15:28.720
subconscious mind is a million times more.

285
00:15:28.559 --> 00:15:31.960
Powerfuntly conscious mind. It causes you to do things willingly.

286
00:15:32.440 --> 00:15:37.000
Like for instance, let's say before you learn how to

287
00:15:37.080 --> 00:15:39.440
drive a car, when you're sitting the car the first time,

288
00:15:39.480 --> 00:15:41.879
you don't know how to drive it. But as the

289
00:15:41.919 --> 00:15:43.799
first time you're sitting the car, what over the place

290
00:15:43.960 --> 00:15:46.960
you're uncomfortable, okay, But as you drive the car over

291
00:15:47.279 --> 00:15:50.679
and over and over, your subconscious mind took the program.

292
00:15:50.879 --> 00:15:55.919
So you program me true consistency okay, and repetition. So

293
00:15:55.960 --> 00:15:57.559
while the program is done, you can sit in the

294
00:15:57.639 --> 00:15:59.320
car you're going to be comfortable and do so many

295
00:15:59.360 --> 00:16:01.399
things at the same time. What is driving a car?

296
00:16:01.600 --> 00:16:03.639
The subconscious mind that took the programs having a car

297
00:16:03.919 --> 00:16:06.399
the same way with driving a bicycle. The first time

298
00:16:06.480 --> 00:16:09.200
seeing the bike, you go sideways. But as you keep

299
00:16:09.200 --> 00:16:11.720
on going over and over and over driving a bike,

300
00:16:11.840 --> 00:16:12.879
you begin to go straight.

301
00:16:12.919 --> 00:16:15.399
When you go straight, it made the subconscious mind took

302
00:16:15.440 --> 00:16:18.200
the program, so when you seeing the bike, you go straight,

303
00:16:18.240 --> 00:16:20.200
because the same way with the weight loss.

304
00:16:22.600 --> 00:16:29.600
Well, I am wondering. Yeah, you know, weight loss a

305
00:16:29.679 --> 00:16:33.840
lot of times gets framed as purely physical, right, and

306
00:16:34.559 --> 00:16:39.320
how did your mental and your emotional health improve along

307
00:16:39.360 --> 00:16:43.639
the way? Did you notice any changes as you were

308
00:16:43.679 --> 00:16:44.399
losing the way?

309
00:16:45.519 --> 00:16:48.279
Well, what happened to me is that in the beginning,

310
00:16:48.799 --> 00:16:51.639
when I go to the gym, I will lose a

311
00:16:51.639 --> 00:16:54.679
weight and I'll get it back again when the program

312
00:16:54.799 --> 00:16:58.639
was done. When I lose the weight, okay, I begin

313
00:16:58.720 --> 00:17:01.159
to have desires. Okay, for let me give an example.

314
00:17:01.440 --> 00:17:04.759
I never used to like fruit before. Once I change

315
00:17:04.759 --> 00:17:07.039
the program, all of uselven, I have a strong desirele

316
00:17:07.079 --> 00:17:10.359
eating fruit. But a subconscious man's costing me willing to

317
00:17:10.400 --> 00:17:12.480
do things. To have desire to do things that will

318
00:17:12.480 --> 00:17:14.720
sustain the way. So I begin to have a desire

319
00:17:14.759 --> 00:17:17.319
to actually eat food. So what I do basically every

320
00:17:17.319 --> 00:17:19.400
single day is that I never used to like fruit,

321
00:17:19.839 --> 00:17:22.200
and I don't like vegetables. I like checking out to

322
00:17:22.200 --> 00:17:25.400
eat slic food. So once I change the program, that's

323
00:17:25.400 --> 00:17:29.119
what happened to me. I begin to desire fruit, and

324
00:17:29.359 --> 00:17:32.160
I researched about food that I actually make you lose weight.

325
00:17:32.839 --> 00:17:35.359
I never used to do this. Once the program was done,

326
00:17:35.359 --> 00:17:37.839
I begin to do research willingly so it will give

327
00:17:37.880 --> 00:17:40.079
you ideas and things that will actually course you to

328
00:17:40.119 --> 00:17:42.960
sustain the stuff. But before that I didn't do the

329
00:17:43.519 --> 00:17:46.359
all this first step method. I wasn't thinking this way.

330
00:17:46.720 --> 00:17:48.880
But once the program was done, after I use it

331
00:17:49.000 --> 00:17:52.559
for FOURT step method, I begin to think about food that.

332
00:17:54.000 --> 00:17:55.400
Actually make me sustain my weight.

333
00:17:56.119 --> 00:18:00.680
So I have an idea about having like a boil

334
00:18:00.720 --> 00:18:03.400
on water, I squeeze the lime inside and I drank

335
00:18:03.440 --> 00:18:06.039
it for the day. I eat BlackBerry blueberry. There's a

336
00:18:06.079 --> 00:18:09.279
food call a dragon food. I never used to like that.

337
00:18:10.079 --> 00:18:10.799
I love dragon.

338
00:18:11.440 --> 00:18:14.519
So there is all the food that actually my subsponscious

339
00:18:14.559 --> 00:18:18.039
mind directed me to actually So I drink one of

340
00:18:18.079 --> 00:18:21.160
these once a day. Basically, I make a shake and

341
00:18:21.200 --> 00:18:23.920
I drink it. But before I was not doing that.

342
00:18:24.000 --> 00:18:24.599
Why is that?

343
00:18:24.799 --> 00:18:27.359
Because the program that I have was making me do

344
00:18:27.519 --> 00:18:30.200
things influencing my thought, which is ninety five percent of

345
00:18:30.279 --> 00:18:32.799
my thought, to do things that will make me stay fat.

346
00:18:33.000 --> 00:18:35.480
But once I changed the program, it was directing me

347
00:18:35.519 --> 00:18:38.279
to do things to stay staylan. So this is a secret,

348
00:18:38.440 --> 00:18:43.000
you know. So I begin to naturally maintain my weight

349
00:18:43.440 --> 00:18:45.599
because I changed the program. But if you try to

350
00:18:45.720 --> 00:18:47.720
just do that with I change the program, it's like

351
00:18:47.839 --> 00:18:50.680
looking at yourself in the mirror and trying to change

352
00:18:50.680 --> 00:18:53.799
the image of you in the mirror with I.

353
00:18:53.839 --> 00:19:00.160
Change your face. That's how it is. It's insane, right, Yeah.

354
00:18:58.880 --> 00:19:03.559
What do you think surprised you the most about your transformation?

355
00:19:04.039 --> 00:19:07.359
The transmission that I became very healthy basically, and I

356
00:19:07.400 --> 00:19:10.680
have so much energy. You know, I have more energy

357
00:19:11.319 --> 00:19:14.440
now than when I was in my teens. A lot

358
00:19:14.519 --> 00:19:15.079
of energy.

359
00:19:15.359 --> 00:19:18.559
Yeah, and I didn't know that I can have that

360
00:19:18.680 --> 00:19:20.519
much energy. So well.

361
00:19:20.559 --> 00:19:24.359
Loss is something that everybody should make it one of

362
00:19:24.400 --> 00:19:27.240
their priorities in life, because it doesn't matter how much

363
00:19:27.240 --> 00:19:30.279
money you have, it doesn't matter how successful you are,

364
00:19:30.599 --> 00:19:33.200
if your health is not good the money doesn't mean anything.

365
00:19:33.640 --> 00:19:36.799
So you have to make it your your your priority

366
00:19:36.880 --> 00:19:40.960
and your vision to make sure that you stay healthy

367
00:19:41.240 --> 00:19:43.799
if you're overweight by saying lane, So you can pick

368
00:19:43.880 --> 00:19:46.079
up this books here and just read the principle of

369
00:19:46.079 --> 00:19:48.079
this book. This book is not that much anyways, and

370
00:19:48.240 --> 00:19:51.079
just use it. If you're struggling what I mean, just

371
00:19:51.119 --> 00:19:53.799
try and see. There's no harm in trying right right.

372
00:19:54.839 --> 00:19:59.440
You know, Well, for someone listening who feels stuck and

373
00:19:59.720 --> 00:20:02.160
feel I was like, uh, this is never going to work.

374
00:20:02.599 --> 00:20:05.000
What's the very first step that they should take.

375
00:20:05.799 --> 00:20:08.000
What they do is pick up one of my books.

376
00:20:08.039 --> 00:20:08.680
You read it.

377
00:20:08.759 --> 00:20:11.240
It talked about the conscious mind and a subconscious mind.

378
00:20:11.440 --> 00:20:14.200
Is what I trually want to teach you about your

379
00:20:14.200 --> 00:20:16.759
conscious mind subconscious mind at it. But this program and stuff,

380
00:20:17.000 --> 00:20:19.400
and when you go through it, just followed it. It's

381
00:20:19.440 --> 00:20:22.759
only this book. It's only four chapters, not even that much.

382
00:20:22.960 --> 00:20:25.079
This book is purpose just for you to lose weight.

383
00:20:25.359 --> 00:20:27.440
So it's not like a long book you have to read.

384
00:20:27.640 --> 00:20:28.559
It's something that you just.

385
00:20:28.480 --> 00:20:29.000
Have to follow.

386
00:20:29.000 --> 00:20:32.160
It's the steps, right, you follow them and you'll be

387
00:20:32.240 --> 00:20:36.039
amazed if you If it doesn't work for you, I

388
00:20:36.039 --> 00:20:37.720
will find your money for you buy it, by the way,

389
00:20:38.960 --> 00:20:39.599
you know what I'm saying.

390
00:20:39.599 --> 00:20:44.359
Well, And also just to remind everybody on the website,

391
00:20:45.240 --> 00:20:48.519
is the bonus downloads. I have bonus downloads from all

392
00:20:48.559 --> 00:20:52.440
my guests, and so that I will have a link

393
00:20:53.119 --> 00:20:57.119
there to his book. All right, so you can go

394
00:20:57.319 --> 00:21:00.640
and go get one of his books. Well, okay, so

395
00:21:01.839 --> 00:21:06.000
I want to shift you to another aspect of this

396
00:21:06.880 --> 00:21:09.920
how you know how you We talked about how you

397
00:21:09.960 --> 00:21:12.279
know you gain the way back and everything. How did

398
00:21:12.319 --> 00:21:14.039
you maintain your results?

399
00:21:14.799 --> 00:21:16.200
The result is that because.

400
00:21:16.680 --> 00:21:18.920
You're going to say that the same thing.

401
00:21:19.279 --> 00:21:21.519
Yeah, because the program has really changed you.

402
00:21:21.599 --> 00:21:25.400
Right, So now instead of the program to sabotage me

403
00:21:25.519 --> 00:21:30.400
trying to fight me, trying to assustain the old image

404
00:21:30.440 --> 00:21:33.759
of myself being overweighted, because I've changed the program, so

405
00:21:34.319 --> 00:21:36.240
I naturally do tend to sustain my way.

406
00:21:36.240 --> 00:21:38.640
It become like a part of you, like who you

407
00:21:38.640 --> 00:21:41.960
are naturally. Right. So what he did is you change like.

408
00:21:42.440 --> 00:21:48.200
Yeah, you're choosing you're choosing healthy foods to eat for instance, right,

409
00:21:48.240 --> 00:21:48.519
and this.

410
00:21:48.599 --> 00:21:52.119
Was influenced by the new program that I have before.

411
00:21:53.640 --> 00:21:55.480
The thing what a self conscious mind is that you

412
00:21:55.559 --> 00:21:58.079
might think, okay, this is the same old the money

413
00:21:58.279 --> 00:22:01.559
you might think that you want. You cannot change anything

414
00:22:01.599 --> 00:22:04.680
outside beside yourself. You got to change from within face. Okay,

415
00:22:05.000 --> 00:22:07.720
So once the program is done from within, then the

416
00:22:07.880 --> 00:22:11.640
inside mirrors the outside, the same way with the world

417
00:22:11.720 --> 00:22:14.359
to sex and everything. So if you try to change

418
00:22:14.359 --> 00:22:17.960
anything outside beside changing within yourself, that old program you

419
00:22:18.000 --> 00:22:21.000
have will cost you to sustain.

420
00:22:20.720 --> 00:22:21.400
What you know.

421
00:22:21.920 --> 00:22:24.319
Your program means, it will cause you to reflect what

422
00:22:24.359 --> 00:22:27.119
you have inside. So instead of you try to outside,

423
00:22:27.160 --> 00:22:30.519
change the inside, because the inside is what mirrors, outside

424
00:22:31.279 --> 00:22:35.680
is what manifests what you know. So people really go

425
00:22:35.759 --> 00:22:38.000
out there and try to change their life from the outside,

426
00:22:38.319 --> 00:22:40.480
what should they end up back the same way anyways,

427
00:22:40.519 --> 00:22:43.319
because you haven't changed from the inside, you know. So

428
00:22:43.759 --> 00:22:48.240
the whole thing, Yeah, basically, because what would you.

429
00:22:48.240 --> 00:22:54.960
Say about you know, I'm thinking about, like what role

430
00:22:55.039 --> 00:23:00.640
did discipline play versus motivation? I mean, it's like discipline,

431
00:23:00.680 --> 00:23:05.160
you're gonna keep on going. But I think discipline and

432
00:23:05.319 --> 00:23:10.279
motivation both are gonna be influenced by your mindset.

433
00:23:10.799 --> 00:23:11.039
Right.

434
00:23:12.000 --> 00:23:15.039
Motivation is like a sugar you're put in your mouth.

435
00:23:16.799 --> 00:23:19.039
The taste will dialog. It's like chewing a gum. You

436
00:23:19.079 --> 00:23:21.839
put it inside the gum in your mouth, choo. The

437
00:23:21.880 --> 00:23:26.759
taste of the gum will go. Discipline is like is

438
00:23:26.799 --> 00:23:27.960
that an a that would bring it?

439
00:23:28.000 --> 00:23:31.799
We need that? Okay. So basically in this thing, you

440
00:23:32.279 --> 00:23:35.279
have to be disciplined and consistent. Okay.

441
00:23:35.519 --> 00:23:38.039
So motivation can just leave you to a little bit,

442
00:23:38.480 --> 00:23:42.319
you know, but when you're disciplined, you become consistent, you

443
00:23:42.359 --> 00:23:45.200
know what I mean. So consistency is the key and

444
00:23:45.279 --> 00:23:46.200
discipline is the key.

445
00:23:46.440 --> 00:23:47.279
You need those two.

446
00:23:47.680 --> 00:23:51.759
You need motivation, like motivation doesn't trusting you true motivation,

447
00:23:51.960 --> 00:23:53.319
like I said, to use like a gam you put

448
00:23:53.319 --> 00:23:55.200
in your mouth, you chew a little bit, it tast going.

449
00:23:55.359 --> 00:23:57.160
That said, you're back to yourself in there. But when

450
00:23:57.160 --> 00:23:59.240
you're discipline, you are consistent.

451
00:24:00.039 --> 00:24:02.160
You know. That's what you need to accomplish this.

452
00:24:02.839 --> 00:24:06.640
You know, well, you turned your personal journey into a book.

453
00:24:07.039 --> 00:24:10.599
And then as I mentioned before, and you can see

454
00:24:11.759 --> 00:24:14.440
all these books on the back. You know, why was

455
00:24:14.480 --> 00:24:16.680
it important for you? I want to I want to

456
00:24:16.759 --> 00:24:20.039
hear a little bit about your story with being an author,

457
00:24:20.559 --> 00:24:24.799
But why was it important for you to share your story?

458
00:24:25.480 --> 00:24:25.680
Yeah?

459
00:24:25.720 --> 00:24:29.519
I share my story because what I realized that we

460
00:24:29.599 --> 00:24:32.559
all here on this planet had to elevate and to

461
00:24:32.640 --> 00:24:35.640
lift each other up. So what is the point of

462
00:24:35.759 --> 00:24:38.000
knowing something like that if you just got to keep

463
00:24:38.000 --> 00:24:41.599
it to yourself. I believe that the more you elevate people,

464
00:24:42.000 --> 00:24:44.400
the more you elevate yourself. So we're here to make

465
00:24:44.440 --> 00:24:46.799
each other's life better. It doesn't matter what you're doing

466
00:24:46.799 --> 00:24:48.599
in life that tays you're doing. If it's not making

467
00:24:48.599 --> 00:24:50.720
somebody so better, I don't think there's any point to it.

468
00:24:51.279 --> 00:24:53.960
So the more you elevate, the more you become great.

469
00:24:54.079 --> 00:24:56.119
So we all here to lift and uplift to each other.

470
00:24:56.119 --> 00:24:58.559
So my whole goal is to make you post life better.

471
00:24:59.039 --> 00:25:01.319
That makes me more happy and anything in the world.

472
00:25:01.480 --> 00:25:05.480
So that's why I choose Jenny about when I finished

473
00:25:05.480 --> 00:25:07.279
the book, I realized that I have so much in me.

474
00:25:07.440 --> 00:25:09.160
It took me a long time to put a book together.

475
00:25:09.160 --> 00:25:12.039
But after I figured out, well, I can help a

476
00:25:12.079 --> 00:25:13.960
lot of people because there's so many things going around

477
00:25:14.000 --> 00:25:15.720
the world, and if I can write in the book

478
00:25:16.039 --> 00:25:18.759
to inspire people to change their life and so be it.

479
00:25:18.799 --> 00:25:21.480
So that's my Jenny for becoming an order. And I'm

480
00:25:21.480 --> 00:25:24.160
writing all these books at this moment, I've.

481
00:25:24.000 --> 00:25:26.400
Written you that was your first book, right.

482
00:25:27.319 --> 00:25:30.480
My face book was the one we were talking about

483
00:25:31.000 --> 00:25:33.200
that you keep struggling to lose with until you try

484
00:25:33.200 --> 00:25:35.640
this four Steps of Losing weight. And from there I

485
00:25:35.680 --> 00:25:39.079
wrote about money mindset, and from money mindset, I wrote

486
00:25:39.079 --> 00:25:40.680
about longevity.

487
00:25:40.799 --> 00:25:41.039
You know.

488
00:25:41.559 --> 00:25:45.599
Then I started and I did so many secret about

489
00:25:45.599 --> 00:25:48.400
how to attract you, so many you know. So I've

490
00:25:48.400 --> 00:25:51.920
written so many books. I've written now two hundred and

491
00:25:52.000 --> 00:25:54.720
ninety books now at Amazon, all published Amazon.

492
00:25:54.640 --> 00:25:59.599
Two d and ninety and they're all on Amazon. So okay, yeah,

493
00:25:59.720 --> 00:26:04.839
so Richard Trillion manty out, they are doing his thaking

494
00:26:04.880 --> 00:26:05.559
on Amazon.

495
00:26:06.400 --> 00:26:08.680
You go to my website. I have the books on

496
00:26:08.720 --> 00:26:10.519
my website too. You can check me out on my website.

497
00:26:10.519 --> 00:26:14.960
It's called Richet TMNTE dot com Richet TA as in

498
00:26:15.039 --> 00:26:16.799
Trillian Manteed dot com.

499
00:26:17.279 --> 00:26:17.480
You know.

500
00:26:17.960 --> 00:26:20.079
So I have all the books on my website too.

501
00:26:20.160 --> 00:26:23.359
I have some of them even audio, you know. And

502
00:26:23.400 --> 00:26:25.799
I also have five YouTube channels that you can follow

503
00:26:25.839 --> 00:26:26.640
me on YouTube.

504
00:26:26.359 --> 00:26:29.559
To talk of my books and stuff. So I've been busy.

505
00:26:30.720 --> 00:26:34.319
Wow, you are busy. So are you working on anything new?

506
00:26:35.480 --> 00:26:38.000
Yeah, I'm working and I'm just trying to branch into

507
00:26:38.119 --> 00:26:41.039
children's books now children's books.

508
00:26:41.039 --> 00:26:45.119
Oh fun. And so I'm I'm hoping because what I'm

509
00:26:45.279 --> 00:26:48.359
what I hope is that you're writing some books that

510
00:26:48.400 --> 00:26:52.680
are encouraging and uplifting and inspiring for children.

511
00:26:53.359 --> 00:26:53.559
Yep.

512
00:26:54.039 --> 00:26:56.359
So it just to program them to stay good, to

513
00:26:56.359 --> 00:26:59.559
be good, To discipline them is very important, you know,

514
00:26:59.680 --> 00:27:02.720
because it's better to fix them when they're young than

515
00:27:02.720 --> 00:27:03.200
they grew up.

516
00:27:03.200 --> 00:27:04.559
When they grew up, there's nothing you can do.

517
00:27:07.559 --> 00:27:11.039
Well, I don't know if I would say nothing, but yeah,

518
00:27:11.400 --> 00:27:15.480
when you give them young, it's it's better. They're more

519
00:27:16.240 --> 00:27:18.279
they're more willing to listen, I think.

520
00:27:18.480 --> 00:27:20.799
Yeah, because the kids want to do what they want

521
00:27:20.839 --> 00:27:20.960
to do.

522
00:27:21.039 --> 00:27:24.880
Yeah, and if you if you give them what they want,

523
00:27:25.559 --> 00:27:27.440
then you're going to kise something you don't want. So

524
00:27:27.440 --> 00:27:30.319
you got to discipline them by telling the nice stories.

525
00:27:30.559 --> 00:27:32.920
Is that when they grew up to become better kids

526
00:27:33.240 --> 00:27:35.960
and better for you too, you know?

527
00:27:37.079 --> 00:27:39.079
Well, I think I think that was a really big

528
00:27:39.160 --> 00:27:43.319
key was was the difference between disciplined and motivation. And

529
00:27:43.680 --> 00:27:48.920
you certainly are disciplined in doing a lot of writing.

530
00:27:49.039 --> 00:27:53.440
And I basically think, wouldn't you say that you are

531
00:27:53.519 --> 00:27:56.400
writing books about things that you've learned in your life

532
00:27:56.680 --> 00:27:57.119
for you.

533
00:27:57.640 --> 00:27:59.680
Yeah, right, terms of what's at lanted of my life,

534
00:28:00.079 --> 00:28:04.200
I do research about the book writings about solving a problem. Right,

535
00:28:04.759 --> 00:28:08.039
Nobody really want to know about your life story. Okay,

536
00:28:08.160 --> 00:28:10.519
So if the things that you're writing it's not about

537
00:28:10.559 --> 00:28:14.519
solving itple's issue, that what is the point? So basically

538
00:28:15.119 --> 00:28:17.599
I research to find out the issue that's going on

539
00:28:17.640 --> 00:28:19.880
with a lot of people and I write about it,

540
00:28:20.160 --> 00:28:23.519
you know, because you have to write in a way

541
00:28:23.599 --> 00:28:25.240
you solve people's issues.

542
00:28:24.920 --> 00:28:25.640
When you write it.

543
00:28:25.920 --> 00:28:29.279
The boy I want to read it because what good

544
00:28:29.440 --> 00:28:32.279
am I to anybody? If I'm not writing the book

545
00:28:32.279 --> 00:28:34.240
to solve an issue that going through. Nobody want to

546
00:28:34.240 --> 00:28:36.079
hear me. They want to hear me because I have

547
00:28:36.119 --> 00:28:38.480
a polution for something they're going through and I want

548
00:28:38.519 --> 00:28:40.680
to fix the true to book. Then will they will

549
00:28:40.720 --> 00:28:42.279
get the book and they will change their life?

550
00:28:42.359 --> 00:28:42.519
Right?

551
00:28:43.680 --> 00:28:50.680
Yeah, that's amazing. Well, if if listeners could could only

552
00:28:50.720 --> 00:28:55.079
take away one lesson from your story and your four

553
00:28:55.160 --> 00:28:59.440
step breakthrough, what would you say that lesson would be?

554
00:29:00.640 --> 00:29:04.160
I will tell them that they have to have a vision.

555
00:29:04.440 --> 00:29:09.119
Basically, Okay, you see this together with a book, this

556
00:29:09.240 --> 00:29:12.640
is something I want to put out there Basically, this

557
00:29:12.799 --> 00:29:14.200
wa are you're living. You have to have a dream,

558
00:29:14.200 --> 00:29:15.920
you have to have a vision, and you have to

559
00:29:16.000 --> 00:29:19.119
be clear about your vision. You have to be clear

560
00:29:19.119 --> 00:29:22.839
about it because if you're not clear, you can accomplish

561
00:29:22.880 --> 00:29:26.920
it all right. You have to be consistent, and you

562
00:29:27.000 --> 00:29:30.079
have to be disciplined, okay, and you have to work

563
00:29:30.839 --> 00:29:32.759
letter by a letter, by a letter by a letter

564
00:29:32.799 --> 00:29:36.039
every day, get a level one percent better to accomplish

565
00:29:36.079 --> 00:29:39.079
your dream. And don't try to accomplish the dream in

566
00:29:39.119 --> 00:29:43.160
a very quicker way, but do it gradually. For instance,

567
00:29:44.240 --> 00:29:49.319
if a drop of water fall inside like a bucket,

568
00:29:49.519 --> 00:29:51.720
if you drop a little somewhere, what wins that bucket?

569
00:29:52.319 --> 00:29:54.759
For maybe one year? It would tend to be like

570
00:29:55.119 --> 00:29:57.079
a mighty full bucket of water?

571
00:29:57.559 --> 00:29:59.279
But as you put in a letter by a letter,

572
00:29:59.480 --> 00:30:03.519
you don't the effect that it's creating in you. Basically,

573
00:30:03.839 --> 00:30:06.359
so whatever you're doing, have a vision that is like

574
00:30:07.440 --> 00:30:10.759
five years ahead or ten years ahead. Okay, think that big,

575
00:30:11.000 --> 00:30:14.160
Take your time and focus on it, and accomplish it

576
00:30:14.160 --> 00:30:16.160
by staying consistent and being disciplined.

577
00:30:16.400 --> 00:30:17.759
You know, and work on it.

578
00:30:17.880 --> 00:30:21.759
Make sure that the vision that you have is clear,

579
00:30:22.200 --> 00:30:24.119
because like I said to you, most people live their

580
00:30:24.200 --> 00:30:26.799
life with like an autopilot.

581
00:30:26.880 --> 00:30:28.920
They don't know what they do in life. They said

582
00:30:28.960 --> 00:30:30.400
that what do you call it?

583
00:30:30.559 --> 00:30:33.960
They want to be rich, but if you ask them

584
00:30:34.000 --> 00:30:36.680
to define what riches, they can't tell you. They say

585
00:30:36.759 --> 00:30:38.680
they want to lose weight, but I don't even know

586
00:30:38.720 --> 00:30:40.640
how much weight they want to lose. So you have

587
00:30:40.720 --> 00:30:43.279
to be specific, You have to be clear. They have

588
00:30:43.359 --> 00:30:47.480
to be consistent and focus and do a little by

589
00:30:47.559 --> 00:30:51.759
little every single day to the time you accomplish your dream.

590
00:30:52.039 --> 00:30:55.559
Did you ever read Napoleon Hills Think and Grow Rich?

591
00:30:56.440 --> 00:30:57.559
Yeah? I read that.

592
00:30:58.359 --> 00:31:00.559
It's mtally one of my favorite books. I read it

593
00:31:00.599 --> 00:31:01.160
every day.

594
00:31:01.480 --> 00:31:02.079
I like reading.

595
00:31:04.680 --> 00:31:09.799
I wonder why. Yeah, yeah, thats a big big impact

596
00:31:09.799 --> 00:31:12.200
on me too. And I mean, basically, that's what you're saying.

597
00:31:12.799 --> 00:31:19.839
The clarity, the consistency, consistency, putting one foot in front

598
00:31:19.839 --> 00:31:21.559
of the other, don't ever give up.

599
00:31:23.519 --> 00:31:26.680
Then you accomplish your dream, you know. And that's the other

600
00:31:26.559 --> 00:31:29.440
way because if you go sit in the car and

601
00:31:29.480 --> 00:31:31.960
the car is moving and you don't have a destination,

602
00:31:32.039 --> 00:31:33.359
you're never going to reach anywhere you're going.

603
00:31:34.119 --> 00:31:36.480
So you have to have a destination before you can

604
00:31:36.559 --> 00:31:37.160
reach where you're going.

605
00:31:37.240 --> 00:31:42.119
Right right, So this is like you're making me think

606
00:31:42.160 --> 00:31:45.640
of the cheshire cat. Now, what if the tsure What

607
00:31:45.720 --> 00:31:49.240
did the chessure cats say to Alice?

608
00:31:50.160 --> 00:31:51.319
Tell me what I would like to know?

609
00:31:52.759 --> 00:31:56.799
The cheshire cat told Alice, who Alice in Wonderland? He's

610
00:31:57.039 --> 00:32:00.359
and he asked her. She's out of work in the

611
00:32:00.440 --> 00:32:03.039
road and the cheshire cat asks her, where do you

612
00:32:03.079 --> 00:32:05.880
want to go? And she goes, I don't know, and

613
00:32:05.920 --> 00:32:09.759
he says, well, then it doesn't matter which direction you take,

614
00:32:09.880 --> 00:32:12.680
because if you don't know where you're going. So that's

615
00:32:12.680 --> 00:32:13.680
what you're saying.

616
00:32:13.680 --> 00:32:15.519
Is exactly what I'm saying the same way a person

617
00:32:15.559 --> 00:32:18.039
that leave with no dream. You have to be Yeah,

618
00:32:18.119 --> 00:32:19.920
you have to have a dream a vision, and you

619
00:32:20.000 --> 00:32:22.319
have to be clay. And when you have that, you're

620
00:32:22.400 --> 00:32:25.880
consistent and discipline, you'll accomplish your dream.

621
00:32:26.799 --> 00:32:27.960
That's a whole secret.

622
00:32:29.359 --> 00:32:33.880
That's awesome. Well, I am hoping that people will take

623
00:32:33.920 --> 00:32:38.000
you up on looking at your offerings. I'll have a

624
00:32:38.200 --> 00:32:41.319
little flyer there where people a PDF that people can

625
00:32:41.359 --> 00:32:44.000
download with all your information about where to go, look

626
00:32:44.000 --> 00:32:48.440
at all your stuff and so is there any parting thoughts?

627
00:32:48.480 --> 00:32:49.799
We're just about out of time.

628
00:32:49.920 --> 00:32:53.759
Richard thank you very much for having me. You amazing show.

629
00:32:56.279 --> 00:32:59.079
Well, I mean, I'm here just like you. I mean,

630
00:32:59.079 --> 00:33:02.200
I'm just trying to help. I hope that I can

631
00:33:02.359 --> 00:33:06.839
help people guide them into paths of finding good things

632
00:33:06.880 --> 00:33:09.799
to joke. Go check out. And you're certainly somebody that

633
00:33:10.920 --> 00:33:13.799
I never had known about. And when I saw how

634
00:33:13.799 --> 00:33:17.079
many books you had written, I was like, oh my

635
00:33:17.119 --> 00:33:20.400
goodness and heard your story and everything that was. It

636
00:33:20.440 --> 00:33:21.440
was wonderful to meet you.

637
00:33:22.200 --> 00:33:25.279
Thank you so much for me to come here to

638
00:33:25.960 --> 00:33:27.960
the books, and you are doing an amazing joke.

639
00:33:28.119 --> 00:33:30.680
Keep up the good work. I'm very proud of you.

640
00:33:30.720 --> 00:33:31.160
By the way.

641
00:33:32.000 --> 00:33:34.000
Oh, thank you, Thank you so much.

642
00:33:34.559 --> 00:33:35.119
You're welcome.

643
00:33:35.400 --> 00:33:39.319
So all right with that, we thank everyone for joining

644
00:33:39.440 --> 00:33:44.720
us on the Ask Good Questions podcast and his information

645
00:33:44.839 --> 00:33:48.279
will be there shortly at the website, so please go

646
00:33:48.359 --> 00:33:51.799
check that out. Thank you again, Richard, and thank you

647
00:33:51.839 --> 00:33:53.119
for joining the podcast.

648
00:33:53.519 --> 00:33:55.119
Thank you for having me. It was a pleasure.

649
00:33:55.720 --> 00:33:57.279
Thank you welcome.

650
00:34:00.240 --> 00:34:03.839
Today's episode is over, but we did Ask Good Questions again,

651
00:34:03.960 --> 00:34:07.640
didn't We don't miss out as we broadcast live every

652
00:34:07.680 --> 00:34:11.599
Wednesday six pm Eastern Time on W four CY Radio

653
00:34:11.760 --> 00:34:16.239
at w fourcy dot com. Joined Nina Bellmerson next week

654
00:34:16.320 --> 00:34:22.199
for more conversations with experts on finances, retirement, behavioral finance issues,

655
00:34:22.280 --> 00:34:26.920
health and wellness, and more. Until then, remember to ask

656
00:34:27.119 --> 00:34:31.920
good questions.